30cm Pilates Foam Massage Roller

This 30cm Pilates foam roller is designed to enhance flexibility, relieve muscle tension, and support effective recovery after workouts. Its firm, textured surface helps target tight areas, making it ideal for back massage, core training, stretching, and yoga routines. Lightweight and portable, this roller is perfect for home fitness, gym sessions, or on-the-go exercise. Whether you’re improving posture, easing soreness, or deepening your stretches, this versatile tool elevates any fitness or wellness routine.